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New York University's independent student newspaper, established in 1973.

Washington Square News

New York University's independent student newspaper, established in 1973.

Washington Square News

New York University's independent student newspaper, established in 1973.

Washington Square News

Making Space for Self-Compassion Starts in the Classroom

Making Space for Self-Compassion Starts in the Classroom

While it’s tempting to try to continue on as normal during this time, trying to forget that we’re living through a pandemic might be more harmful than helpful for mental health.
Helen Wajda, Opinion Editor September 14, 2020

Almost every day since mid-March, I’ve felt overwhelmed with anxiety and exhaustion. Will my family members — many of whom have underlying health issues — contract COVID-19?...