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New York University's independent student newspaper, established in 1973.

Washington Square News

New York University's independent student newspaper, established in 1973.

Washington Square News

New York University's independent student newspaper, established in 1973.

Washington Square News

A bowl of grains with tofu and lettuce, with a hand squeezing a lemon over it. The sauces next to the bowl are “APPLE CIDER VINEGAR,” “PESTO,” “HOT SAUCE” and “Mustard.

Grain bowls are the quick and tasty scheduling solution you need

As many NYU students struggle with busy schedules and consistent cooking, here’s a step-by-step guide to crafting the perfect grain bowl for quick and easy meal prep.
Josie Leach, Contributing Writer March 29, 2024

Going off of the meal plan this year has meant a lot of trial and error in my kitchen, and coming up with new recipe ideas that don’t require much time or complicated culinary...

Protein bars are a popular snack choice. But they may not be as nutritious as they claim. (Staff Illustration by Aaliya Luthra)

Remaking the protein bar: the ugly, processed truth of a beloved snack

With high sugar contents and questionable nutritional values, it can be hard to find a protein bar that delivers on health. Luckily, we remade the bar for the average college student. Recipe included.
Gabby Lozano, Dining Editor February 9, 2022

With hundreds of pages to read and discussion posts to write — not to mention the commotion of going to and from campus now that classes are in person — sometimes it feels...

Beans and lentils are a common way for vegan and vegetarian students to incorporate protein into their meals. (via Wikimedia Commons)

NYU Vegan and Vegetarian Students Talk Protein

Here’s what you need to know if you’re considering changing your diet.
Andrea Pineda-Salgado, Staff Writer October 14, 2019

If there’s one thing vegans get tired of hearing, it’s the question, “But if you can’t eat meat, where do you get your protein?” Luckily, we found some experienced students...

A breakfast scene with a box of Magic Cereal on the table and a bowl of granola besides it. (Photo by Li-Chun Pan)

Healthy Cereal, Hefty Price Tag

Magic Spoon claims to be a healthy version of your favorite childhood cereals, but you can only buy it for $40, and *spoiler* it’s not that great.
Kylie Smith, Staff Writer October 10, 2019

Whether you pour milk in the bowl first or last, there’s no denying that cereal is a quintessential college meal. It’s an easy snack for late-night study sessions and a quick...

Stakes Too High to Decline Testing for Diseases

Stakes Too High to Decline Testing for Diseases

Nadja Zakula, Contributing Writer September 21, 2016
These scientific advancements, along with the emotional comfort entailed in knowing one’s fate and genetic susceptibility, should encourage one to get tested for adult onset conditions such as Huntington’s.
Break Out of Mac and Cheese's Boring Box Mold

Break Out of Mac and Cheese’s Boring Box Mold

Mallori Albright, Staff Writer March 2, 2016
Add some flavor to your boring boxed mac and cheese with these simple tricks.
via Flickr.com

Healthy on-the-go snacks to help study, ace midterm exams

March 11, 2014
Midterms are undeniably stressful for college students, and they often entail a time of year when healthy choices are abandoned for an abundance of sugar and caffeine.