We've all taken a trip to 404 Fitness or Palladium for various reasons, be it a short-lived New Year's resolution or a health kick for your spring break in Cancun. Now, let’s...

The beginning of a new year symbolizes a fresh start and inspires the hope that everything will work out for the best. On New Year’s Eve, we become creators of our perfect life formulated in a list of resolutions.

It is usually expected that with the new semester, and the new year, comes a refreshed attitude to tackle obstacles such as courses, internships and research. However, students’ motivation during the spring semester will never measure up to that of the fall.