When you hear the word "exercise," the first thing that comes to mind is the typical arm-day or leg-day routine. However, sometimes, the same gym routine every week can get repetitive....

On Oct. 16, Iranian rock climber Elnaz Rekabi disobeyed the Islamic Republic’s restrictions on female athletes and competed in an international tournament in Seoul without wearing...

Hiking If you are looking to escape the chaos of New York City’s streets for a much calmer and serene space this fall, head up to the Cranberry Lake Preserve...